Don't just get in shape... GET IN SHAPE FOR LIFE!

Join The Stavros Method today, and be on your way to lean a lean and healthy body that you will be able to maintain effortlessly!


The return you will get by investing in The Stavros Method, goes beyond a lean and healthy body.


Once you develop the healthy habits from The Stavros Method, you will have fewer sick days, and besides reducing your chance of developing many diseases, you might also reverse many diseases you already have.


All this translates to fewer medical bills and a much better quality of life.

Pick the payment plan that works best for you.

Contact Information

Payment method

Total Price

“There are many programs that can help you achieve a lean and healthy body, but if you want a lean and healthy body that you can maintain effortlessly, you will be hard-pressed to find a more effective system than The Stavros Method.

Stavros Mastrogiannis

The Practical Fitness Coach

What Makes TSM So Effective:

  • You will not just learn WHAT to eat, but also HOW to eat, so you will not have to be as strict with your diet.
  • You will learn more than just how to workout, you will learn how to make working out a habitual behavior.
  • All the healthy behaviors through which you will get in shape by the end of the program will be habitual.
  • It follows the example of healthy regions and not the example of fitness nuts.
  • It takes a practical approach that takes into consideration human nature. You will not find an easier system to adapt into your life.
  • It takes a stress-free approach to getting in shape for life, which is based on the Kaizen method.

30-Day Money-Back Guarantee

Try it 100% RISK-FREE with our 30-day money-back guarantee. If for some reason you don't think with my program you can achieve a lean and healthy body and maintain it, email us and we will take care of your refund!

Powered by